Today’s training log from my watch.
I had a quick look at my watch after the boxing class today and saw that my maximum heart rate was set to 180, so I thought there must have been a glitch somewhere. Because … Continue reading
Today I went to the gym for the first time this year and in my head I figured that doing a 45 minutes cycling class followed by a bit harder 55 minutes class would be a great idea. Continue reading
Today was one of those blæh days at the gym. It started out good enough with a decent round of strength exercises, and then i was going to do a 55 minutes spinning class. Continue reading
Today’s been the spinning day, three hours of it in fact. And all in all it worked out quite good. I was worried that it would be a lot harder than it was. But then again that might mean I … Continue reading
And it’s back to the good old daily activities. And starting to look forward to my next break
I’ve been really bad at blogging my training the last few weeks, and not to good at doing it either, but now … Continue reading
